Ankle and Wrist Exerciser are band or pouch exercisers that have weights inside them. These can be worn or strapped around wrist or ankle. These weights strengthen the legs and arms muscle. They are comfortable to use and anti allergic.
FEATURES & BENEFITS : -
Made of superior quality perforated Terry Neoprene which provides maximum size adjustment
Using ankle weights correctly increases the strength of major leg muscles, isolating and toning your hamstrings and gluts without expensive equipment
Slow movements, such as leg lifts, strengthen the muscles without risking damage to your knees or hip joints.